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5 Responses to “What's the best diet today to lose 10 lbs. in two weeks?”
1
Audrey Says:
Here is a sample diet plan that works perfectly:
Breakfast: a piece of cheese,slices of tomatoes, 4 5 olives,2 egg whites and green tea or milk
Snack with nuts
Lunch: Salad
Snack with fruits or yogurt
Dinner: Grilled chicken/fish and boiled vegetables or salad
Cut out all carbohydrates (bread, rice, tortillas, pasta, etc.) Focus on lean meats and veggies and lots of water. This may not be the best plan for long term, but it helped me lose 20lbs in 3 weeks.
The best diet today that I know of to lose 10 lbs in two weeks is the Strip That Fat diet. Strictly non-faddy, no calorie-counting, no starving involved. The diet is all about burning pure body fat. When you lose weight on this diet, every pound that you lose is pure body fat and not just water weight which you can put back on easily. Anyway, this diet is going to get you long-lasting results and if this is what you are looking for, you can learn more here => http://www.my-linker.com/hop/STFstripthatfat
If you know right diet information you can lose weight. I use the program here this site and I lost 13 pounds in 3 weeks. It is very easy to lose weight. You can get my diet program that lost me 16 pounds in 6 weeks here link below.
Here is a sample diet plan that works perfectly:
March 7th, 2010 at 11:48 pmBreakfast: a piece of cheese,slices of tomatoes, 4 5 olives,2 egg whites and green tea or milk
Snack with nuts
Lunch: Salad
Snack with fruits or yogurt
Dinner: Grilled chicken/fish and boiled vegetables or salad
Cut out all carbohydrates (bread, rice, tortillas, pasta, etc.) Focus on lean meats and veggies and lots of water. This may not be the best plan for long term, but it helped me lose 20lbs in 3 weeks.
March 7th, 2010 at 11:48 pmCut carbs.
March 7th, 2010 at 11:48 pmDrink A LOT of water, and exercise like mad.
The best diet today that I know of to lose 10 lbs in two weeks is the Strip That Fat diet. Strictly non-faddy, no calorie-counting, no starving involved. The diet is all about burning pure body fat. When you lose weight on this diet, every pound that you lose is pure body fat and not just water weight which you can put back on easily. Anyway, this diet is going to get you long-lasting results and if this is what you are looking for, you can learn more here =>
http://www.my-linker.com/hop/STFstripthatfat
All the best!
March 7th, 2010 at 11:48 pmIf you know right diet information you can lose weight. I use the program here this site and I lost 13 pounds in 3 weeks. It is very easy to lose weight. You can get my diet program that lost me 16 pounds in 6 weeks here link below.
March 7th, 2010 at 11:48 pm