Ok so im going to see the guy I like on saturday… Well there this shirt that is really really really cute that I wanna wear. But its a little too tight for my liking around my stomach area. I would like to lose ahh around 5lbs by then. I know its not good but [...]
May 29, 2010 | By: admin | 2 Comments
i’m 18 years old, 5"7′ i weigh a hefty 330 some pounds…my electric scale stops reading after 325, i dont look too fat, i look like i weigh around 250, i have a lot of muscle, i use to be in weightlifting for a year and a half until i was kicked out of high [...]
May 27, 2010 | By: admin | 3 Comments
I lost 50 pounds on a pure vegetarian diet prescribed by Dr. Esselstyn, Jr. I’m maintaining these healthy food choices without much effort. I have no cravings toward fat, oil, salt, and sugar, but I continue to eat huge portions of extremely healthy food (legumes, grains, fruits, omega-3, vitamin D, vitamin B, and vegetables, and [...]
May 26, 2010 | By: admin | 2 Comments
Alright i don’t need to go into details. Got off track with my diet blah blah blah thats that. Anyways, about a year ago i made myself go on a very strict "diet" and exercise plan. The diet part was not eating… I was so fed up with being so fat i stopped eating, only [...]
May 23, 2010 | By: admin | 2 Comments
Hey I don`t want to eat more than 1200 calories daily.
Is this a good meal plan? I`m kinda on a diet.
Breakfast: 2 slices of toast, a bowl of fruit salad [ with FRESH orange juice w/o sugar], a cup of milk and tea.
Snacks: Nothing
Lunch: Fresh Vegetable Soup + Cucumber
Snacks: Air-popped popcorn w/o butter
Dinner: [...]
May 21, 2010 | By: admin | 3 Comments
