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OK I am not interested in spending money every week and paying fees. This is the internet, there has to be some place to get a Diet plan AND shopping list for free!! My question has two parts: ONE does anyone know where to get a ABSOLOUTLY FREEEEE Diet Profile and SHOPPING LIST? And TWO: [...]

I found out, after having a fasting cholesterol test, that I have slightly high cholesterol. I know that I need to eat better, less fat and all. I exercise regularly (brisk walking at least 40 to 50 minutes a day). Is there anything else I can do to lower my cholesterol?
 

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Seriously? Atkins, south beach, master cleans, they are all diets that people do and typically consume less than 500 calories a day.
If it is so bad, why do so many models and actors do it?
 

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What diet pill or fast weight lose pill works the best. I have tried jenny craig but I have not seen any results lately. I work out at least three to four times a week. Any help would be appreciated.
 

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