Archive for December, 2009

Do any of those diet supplements like Trim Spa really work?

I have about 25 pounds to lose. I gained a lot of weight while pregnant and my baby boy just turned a year old and this last 25 pounds will not budge. I exercise 4 days a week. I was doing a very strict low fat and low calorie [...]

 

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how can I lose 15lbs quickly yet safely before getting pregnant?

I have gained about 15 lbs since breaking an arm last year. Because I was limited to cooking with one arm for several months, I did have to resort to eating out quite a bit, although I tried to make healthy choices, I put on about 15 lbs and have not really worked to [...]

 

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crazy easy diets that make you lose weight fast?

yes. i know there bad for you. ive heard it all.
so dont try to teach me about how bad its going to be for me.
JUST SHARE WITH SOME DIETS YOU KNOW OR HAVE DONE THAT MAKE YOU LOOSE WEIGHT PRETTY FAST.
BUT NO DIETS THAT JUST MAKE YOU LOOSE LIKE 2 POUNDS A WEEK!..
thanks
 

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Juice Fast for weight loss?

I am a 20 yr old female (college student) im looking to lose 25-30lbs…i want to begin a juice fast or detox diet on sunday 8/2. Does anyone have any ideas on what i can do? and how can i go about it? im looking to do a fast so i can begin eating healthy [...]

 

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Any tips for an diet and exercise plan?

this is what i do now..any tips or suggestions…or changes i should make.
MEALS:
- morning: sugar-free jello or yougrt and water
- lunch: salad w/ ranch dressing, croutons or peanut better and jelly sandwhich on white bread and water. every wednesday i eat subway (turkey breast, whole wheat, mustard)
- late afternoon (around 4): sometimes a chocolate granola [...]

 

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