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I have been doing research on the BARF (bones and raw foods) diet for dogs and some people say its good and some say its bad… some people say they feed their dog fish and eggs with it… but i have been researching foods that dogs should never eat and fish, bones, and eggs are [...]

I am getting married in 5 days. I have been working on loosing weight for a year now and have only lost 30 lbs. I have about 50lbs left to loose. I have five days before my wedding and i want to make the best out of them. What is the smartest way to [...]

I’m 145 pounds & 5′2, I wan’t to lose about 40 pounds befor june, do you think its possible? I know the best thing to do is ‘ Diet & Exersize’ but what kind of diet?! Low-Fat? Low-Carb?! High Fiber? And what kind of workout?! Cardio? Yoga?! Pilates? I want to be thin, with a [...]

I’m 26 mom of 2 and have been dieting since November with some mild exercise thrown in. I have Jillian Michael’ss 30 day shred workout tape and have been doing that quite regualarly. I’ve always been a bigger lady but healthy. Last year I noticed I got winded easily so I decided to do something [...]

im 13 years old. i weigh about 130 lbs. and im 5′2. I don’t look fat but i definately feel fat. whats the fastest way to lose weight.
any excercise ideas?
diets?
i wanna lose like 20 pounds or something for summer…
 

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