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I have 12 dogs they are all medium to large. And i’m trying to find out what diet is best for them I have heard of making them food in my kitchen, but I have also heard that could be bad for them??? Right now I am feeding them high quality dog food. I [...]

I am doing a research paper and need to know if using herbal supplements accompanied by a balanced diet is a good road to go. or if the atkins diet is better. Or if a high fiber low sugar low saturated fat diet is best.
 

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I have been running on and off about 1 mile every couple of days, sometimes a little more than a mile. I really want to lose about 20 pounds. I currently weigh 140, but I am 5′1. I feel like I am very overweight. I am pretty sure that my diet is not over 1500. [...]

I’m 6′2 185lbs..In decent shape I look at the meal plan and I have a full time job and a part time job, I really dont have time to prepare the meals and what not..my question is do I have to follow there diet? I was told if I have 3 decent meals like a [...]

I’m going to Army basic training in about a month, and I’d like to lose 10-ish lbs first (I’m 6′2" and 218 lbs). Is that realistic?
I know that diet and excercise are the best way to lose weight, but is there anything else that could augment that?
 

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