i am going through a stage of bulking up and putting on muscle, and as a result my usual cardio regime is limited. i am happy with this, since i am using my energy to build muscle.
in a few months i want to lose fat again for the summer, but wonder what is the best [...]
May 31, 2010 | By: admin | 4 Comments
For 3 days if i only drink tomato juice and other vegetable juices how much could i lose in 3 days or would it be safer to do a 7 day liquid fast but have porridge for breakfast and only liquid the rest of the day? How much will i lose on both. Thanks.
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May 31, 2010 | By: admin | 1 Comment
To start, I am 19 years old, I’m 5′ 4 1/2 and weigh 178lbs. I’ve lost around 32lbs since October with the help of a personal trainer and the right diet. I’ve gained a lot of muscle and strength but I’m having issues with losing fat on my arms and stomach. I know cardio and [...]
May 30, 2010 | By: admin | 2 Comments
If you have IBS-how are dealing how bad are your symptoms? I feel like I can’t go anywhere because I am not sure if it will flare up…doctor put me on amitriptyline hcl 10mg a night.
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May 30, 2010 | By: admin | 6 Comments
Ive had p90xfor a good while now and i have finally motivated myself to do it, but i have no idea where i put any of the papers such as the diet plan or the work out schedules! can anyone help me out i would appreciate it greatly!!
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May 30, 2010 | By: admin | 1 Comment
